No waiting list. No referral needed.
Get help from a psychologist – online or at our clinics
Get fast support from an experienced psychologist or psychiatrist – online or at our clinics in Oslo, Bergen, and Fredrikstad. EmmaSofia is a leading Scandinavian provider in ADHD, anxiety, and depression treatment. We offer counselling, assessment, and therapy tailored to your needs.
Psychologist, assessment , and treatment – online or in a clinic
Private Psychologist and Psychiatrist Care
Are you looking for support in a difficult situation, regular therapy sessions, medical follow-up – or effective treatment for mental health challenges?
EmmaSofia is the Scandinavian market leader in medication-assisted psychotherapy. With broad expertise, long experience, and a clear patient focus, we provide care with safety and precision.

Depression
Feeling low or depressed? We have long experience in helping people – even when previous treatments haven’t worked.

Anxiety
Struggling with anxiety? Our psychologists provide effective treatment for panic disorder, social anxiety, and generalized anxiety (GAD).

ADHD
Do you have ADHD – or wonder if you might? Get private ADHD assessment and treatment for adults – fast, safe, and without referral.

Trauma/PTSD
Do you live with PTSD? Our psychologists specialize in trauma-focused therapy and provide targeted PTSD treatment.
Integrated Mental Health Treatment
At EmmaSofia you’ll meet experienced psychologists, psychiatrists, and specialists who use medication only where it makes psychotherapy more effective. Treatment is always tailored to your needs – and often works without medication.
We are one of Norway’s leading clinical teams for anxiety, depression, and ADHD, offering both psychological and psychiatric treatment – available online and at our clinics in Oslo, Bergen, and Fredrikstad.
Our goal is to understand the root causes of your difficulties – and provide treatment that creates lasting change.

How to get started
Choose initial phone call, or a start-up consultation
Take the first step.

Initial phone call
Find out whether EmmaSofia and our treatments are right for you.
Free

Start-up consultation 80 min
Interested in medication-assisted psychotherapy, psychologist treatment, or ADHD assessment?
2 900,-

Psychiatrist consultation
Need medical evaluation, sick leave, medical certificates, or therapy with a psychiatrist?
From 2 290,-
Psychologist
You don’t need to be seriously ill to talk with a psychologist. Many people seek help for support in challenging times, to sort out thoughts and feelings – or to receive treatment for conditions such as anxiety, depression, or ADHD.
At EmmaSofia, you meet psychologists who are both compassionate and highly skilled. Many come to us after trying other treatments – and finally experience care that works.
Wherever you live in Norway, you can access online psychologist sessions – or visit our clinics in Oslo, Bergen, or Fredrikstad.


Psychiatrist
Our psychiatrists provide medical evaluations and sick leave certificates.
Many adults use medication for anxiety, depression, or sleep problems for years – often without regular follow-up. Perhaps the treatment began during a difficult period long ago?
Our psychiatrists focus on avoiding unnecessary medication. We also have a medical specialist in addiction medicine who can help if you want to reduce or stop benzodiazepines or other dependency-forming drugs.
Psychiatrist consultations are available in Oslo, Bergen, Fredrikstad, or online.
Medication-assisted psychotherapy
EmmaSofia combines approved medications with psychotherapy.
The medicines we use are normally used as anaesthetics or pain relief. Over the past 15 years, numerous clinical studies have shown that low doses can provide rapid, short-term antidepressant effects.
Some studies also show improvement in symptoms for patients with PTSD and addiction.
Treatment can start in Oslo, Bergen, Fredrikstad – or online.


For Healthcare Professionals
EmmaSofia can support patients with mental health challenges.
We do not require formal referrals, but relevant information is always helpful so we can meet patients in the best and most efficient way.
We have dedicated expertise in ADHD and medication-assisted therapy. See resources for healthcare professionals below: